top of page
Charlestonmbstherapy.com
Individual Spirituality and Meditation
Connection to your higher self.
Check out our availability and book the date and time that works for you
Let's Talk About SEX.
I spent this weekend in the beautiful mountains of Boone, NC. I was there with several other therapists, discussing intimacy and the...
5
Grounding What is It?
Grounding is a therapeutic technique used to bring a person’s awareness back to the present moment, especially when feeling overwhelmed,...
6
Trauma and it's Unique Pose.
When talking with friends going through difficult times (I speak as a friend and not a therapist), My favorite thing to tell them is, "No...
171
bottom of page